Watercress sprouts - 16089

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Its sprouts, with purifying properties, are particularly rich in vitamin C and have a very strong, spicy flavor. Watercress is a mucilaginous seed, so careful attention must be paid to the growth of the sprouts, especially in the first few days of germination. When placed in water, small watercress seeds immediately develop a completely water-repellent gelatinous membrane. As with all other mucilaginous seeds, the rules are the same: water (mist) very little for the first few days and gradually increase the amount of water slightly as the gelatin absorbs and the sprouts develop.

Cultivation: Watercress seeds do not require the usual soaking period: the seeds should be lightly moistened and immediately placed according to the chosen germination method. Given their mucilaginous nature, the tray method is recommended. Leave the seeds away from light until the first leaves appear. Water the seeds once or twice a day, using only the amount of water needed to keep them moist. The sprouts will be ready in 4-5 days. They will keep in the refrigerator for a week.

€1.90
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Preparing Sprouts
A few simple rules for a healthy and tasty lifestyle! Before you begin, keep in mind that seeds increase up to four times their volume during the germination process: we recommend starting with two teaspoons of seeds for small seeds and half a cup for legume and grain seeds.
 
Preparation: Pre-germination
Seed germination is a process that requires the presence of four essential factors: water, air, heat, and light. Only the combination of these elements allows the chemical reactions that "ignite" the seed and make it germinate. The first phase is pre-germination, which is very important as it activates the germination process. It involves placing the seeds in a container, pouring water over them, and letting them rest for 8-12 hours. A good habit is to soak the seeds in water in the evening so that they'll be ready for the next germination phase the next day.
 
Mucilaginous seeds:
Some species, such as arugula, watercress, flax, basil, and chia, require special care, since, once placed in water, they develop a gelatinous film. With these seeds, it's advisable not to proceed in the traditional way but to soak them in water for only a few minutes (5-15), then immediately place them in the germinator trays. The mucilage surrounding them will keep them moist for the first few days, during which time they should be watered lightly, preferably with a spray bottle, or not at all. In the following days, as the gelatin is absorbed and the first sprouts appear, increase the amount of water until, by the time of harvest, the watering is regular, similar to that used with other sprouts. If the seeds are too small and risk getting stuck in the cracks, you can place a piece of gauze on the bottom of the tray.

Select the varieties best suited to your health. Discount scale: From 1 to 9 packs of your choice €1.90 each. From 10 packs of your choice €1.70 each. You will find the discount in your cart based on the quantity ordered!

Type Organic

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